How to get rid of ingrown pubic hair

How to get rid of ingrown pubic hair

Sabrina Crews is a replica editor and fact-checker. She acquired a Bachelor of Arts in Journalism from the College of Minnesota.


In the event you select to take away the hair round your bikini line, it may be an enormous ache (actually). Ingrown hairs are a standard facet impact of hair removing, and since the hair within the pubic zone is often thicker and curlier than hair on the remainder of your physique, it tends to show again into the pores and skin when rising.

“An ingrown hair is a hair that grows into the pores and skin somewhat than out and is commonest within the bikini space the place the hair is coarser,” explains Anna Karp, DO. “This could be a hair curving again in and re-entering the pores and skin or a hair that will get trapped on its manner out of the pores and skin. Your physique reacts to this by producing a purple painful bump that often seems to be like a pimple.”

Meet the Skilled

  • Anna Karp, DO, is a board-certified dermatologist and medical assistant professor of dermatology at New York College Langone.
  • Purvisha Patel, MD is a board-certified dermatologist and founding father of the model Visha Skincare.

“Individuals with thick hair are extra vulnerable to ingrown hairs, however everybody can get these irritating, painful bumps,” notes Purvisha Patel, MD. “They get painful and infected when there are micro-infections of the follicle and may end up in pimples/zits within the space.” She provides that along with hair removing strategies like shaving and waxing, chafing from underwear could cause ingrown hairs.

Learn to stop and deal with this undesirable however quite common facet impact of well-liked hair removing strategies.

Use a New Razor

How to get rid of ingrown pubic hair

Shaving is likely one of the go-to strategies for this zone as a result of it's fast and straightforward. Hair naturally has a tapered edge, that means the hair regularly decreases in its thickness towards the tip like the form of a blade of grass or sword.

Shaving creates sharp edges on hair when it is lower. This sharp edge makes it simpler for the hair to pierce the pores and skin and develop again into it. “Whereas shaving, utilizing a pointy blade and shaving cream is essential to stop ingrown hairs as a result of you’ll trigger the least quantity of pores and skin irritation this fashion,” says Karp.

Exfoliate Earlier than and After Shaving

How to get rid of ingrown pubic hair

Steve Mason/Getty Pictures

Exfoliating the realm earlier than and after shaving is an additional step towards maintaining ingrown hairs at bay. Patel recommends cleaning the realm with an exfoliating physique wash, such because the Visha Skincare Top2Toe Physique Wash ($25), which comprises salicylic acid and bakuchiol to prep for grooming.

For ingrowns which have already cropped up across the bikini line, exfoliating can help in assuaging them quicker. Patel says to "gently scrub the realm twice a day with an exfoliating glove or a washcloth with an exfoliating wash" to take away buildup of oils and useless pores and skin cells.

Shave within the Proper Course

How to get rid of ingrown pubic hair

Each Karp and Patel agree that one of the essential issues you are able to do to stop ingrown hairs is to shave within the course of hair development, regardless of what you might have been taught, to get a better shave. When working towards the grain of hair development, there could also be extra probability of it breaking and a probably elevated probability of ingrown hairs.

And be conscious of the substances in your shaving lotions and gels: "Shave gels and merchandise which have edible oils in them can really clog pores and make ingrown hairs worse," says Patel.

Attempt Sugaring As an alternative of Waxing

How to get rid of ingrown pubic hair

Waxing and sugaring take away the hair from the follicle, which is why the outcomes can final a lot longer than shaving. Generally, although, the hair breaks above or beneath the pores and skin’s floor because it’s being uprooted. Similar to shaving, these sharp, damaged ends create a breeding floor for hair rising again into the pores and skin.

"Sugaring is healthier than waxing for stopping ingrown hairs," says Karp. Maintain that in thoughts should you're vulnerable to getting these offended purple bumps. In the event you go to knowledgeable that makes use of sugaring paste, you'll have the very best probability of avoiding hair rising again into the pores and skin. The paste removes hair within the course of its development not like waxing and sugaring gel, which each are likely to take away it in the other way.

How to get rid of ingrown pubic hair

Exfoliate, Then Epilate

How to get rid of ingrown pubic hair

Epilators use tiny tweezers or coils to uplift every hair out of its follicle. There’s often extra probability of breakage utilizing an epilator than once you get a wax or sugar hair removing as a result of hair is not all the time taken out on the excellent angle with these gadgets. There are numerous manufacturers and fashions, and what’s used impacts how a lot breakage you expertise. In the event you are likely to get ingrown hairs, it might be smart to keep away from this removing methodology.

Deal with Current Ingrown Hairs

Most ingrown hairs go away on their very own. Sitting in heat baths every day or greater than as soon as a day might help, as do sizzling compresses on the realm. "In the event you can see the hair, a heat compress can soften the hair and produce it nearer to the floor. In the event you can not see the hair, depart the compress on till the hair turns into seen," says Patel. If in case you have an ingrown hair that’s bothering you, apply a steroid cream to scale back irritation and any itching or a topical antibiotic cream if it's painful and appears contaminated. If it doesn't clear up in just a few days or will get worse, see your physician, who would possibly prescribe stronger lotions or an oral antibiotic or each.

In the event you’re in want of assist quick, attain for an ingrown hair fighter, however be certain that to maintain it on the surface of your physique solely. You may also have some substances in your cabinet that you should use as residence cures. And there are different easy issues you are able to do like exfoliating recurrently and utilizing a moisturizer to stop the bumps from showing within the first place. In keeping with Karp, “Exfoliating with a glycolic or salicylic acid resolution or pads will assist stop ingrown hairs after waxing/sugaring by eradicating useless pores and skin cells which can be blocking the hair from popping out.”

How to get rid of ingrown pubic hair

Most individuals have pubic hair. It does have a function, serving to to scale back friction throughout intercourse and defending towards micro organism or different germs.

However what you select to do, or not do, together with your pubic hair is your online business.

Some individuals choose to groom, trim, shave, or wax undesirable pubic hair, others depart it alone. It doesn’t matter what you do, you might have skilled pesky ingrown pubic hairs.

Right here’s what medical doctors need you to find out about why ingrown pubic hairs occur, and the way to keep away from them.

What are ingrown hairs?

Ingrown hairs usually tend to happen after hair is waxed, tweezed, or shaved, and it occurs when the hair grows again into the pores and skin as a substitute of rising up from it to the floor, in accordance with Lucy Chen, MD, a Miami board-certified dermatologist of Riverchase Dermatology.

The result’s a spherical bump on the pores and skin which will lead to some ache, itching, or redness.

It causes irritation because the physique tries to eliminate the hair, provides board-certified dermatologist Morgan Rabach, MD, of LMMedical in New York.

It generally seems to be like zits, says board-certified dermatologist Zain Husain, MD, founding father of NJ Dermatology and Aesthetics Heart. You would possibly even see may even see a stable or pus-filled bump.

What ingrown pubic hairs aren’t

Though they might appear comparable at first look, ingrown pubic hairs aren’t the identical as vaginal zits.

“Vaginal zits could have pus, whereas ingrown hairs might not, and ingrown pubic hair comprises trapped hair, whereas vaginal zits doesn’t,” Dr. Chen says.

Ingrown hairs will first appear to be tender, purple bumps, and pus will accumulate provided that bacterial development results in an an infection.

Then there’s folliculitis, which is irritation across the hair follicles that is quite common in areas the place individuals shave, in accordance with Dr. Rabach.

In vaginal folliculitis, irritation happens with every particular person hair follicle, however the follicle is straight and popping out of the pores and skin. This differs from ingrown hair, the place the hair follicle is bent and contained underneath the pores and skin, Dr. Rabach explains.

Some sexually transmitted infections (STIs), reminiscent of herpes, could cause bumps which will look comparable or be mistaken for ingrown pubic hairs, Dr. Chen says.

Ingrown pubic hairs are often single bumps, whereas genital herpes is usually a cluster of sores or lesions. Herpes additionally causes different signs that ingrown hairs don’t, reminiscent of headache and fever. Herpes or genital wart outbreaks can go away after which return once more.

Discuss together with your physician in case you have bumps you may’t establish or in the event that they don’t go away in two weeks.

Why do some individuals get ingrown pubic hair and others don’t?

In keeping with Dr. Chen, there are various explanation why individuals get ingrown pubic hairs.

Ingrown hairs can occur wherever there’s hair on the physique, however Dr. Husain notes pubic hair tends to be thick and curly, and the pores and skin in that space can be fairly skinny and delicate, making hair extra vulnerable to rising again in in direction of the pores and skin.

Some causes embrace waxing or shaving too typically, not shaving in the precise course, not utilizing a moisturizer or shaving cream when shaving, or not exfoliating the bikini line recurrently.

Genetics additionally performs an element, per Dr. Rabach. They’re additionally one of many causes for extra physique hair.

Mainly, anybody who removes pubic hair is at the next threat for ingrown hairs, and pubic hair removing is widespread.

In a single 2016 survey of three,316 ladies revealed in JAMA Dermatology, 84 p.c stated they eliminated or trimmed pubic hair utilizing scissors, razors, wax, tweezers, lasers, or electrolysis. So it is smart that lots of people expertise ingrown hairs.

Individuals with coarse or curly pubic hair, or those that shave, tweeze, or wax typically are most in danger for ingrown pubic hairs. And those that put on tight clothes that rubs towards the pores and skin and irritates it could even be at the next threat, Dr. Chen says.

“Razors create sharp edges on every hair strand, so they’re extra more likely to develop again into the pores and skin,” Dr. Husain says.

What’s the worst-case state of affairs?

Ingrown hairs are sometimes not harmful, however Dr. Chen says {that a} a cyst might develop round an ingrown pubic hair, and it may grow to be contaminated or infected.
Dr. Rabach says one other dangerous state of affairs is that the hair causes an abscess (an enormous bump stuffed with pus and inflammatory cells).

Even worse is that if the abscess breaks aside and causes cellulitis, that means the encircling smooth tissue will get contaminated, swollen, and purple.

This might require oral antibiotics and in uncommon circumstances, even hospitalization and intravenous antibiotics, in accordance with Dr. Rabach.

Common ingrown hairs that don’t go away on their very own may additionally require prescriptions, like a topical retinoid to extend cell turnover, a steroid cream to scale back irritation, or medical removing of the hair by your physician.

“In case your physician believes you’ve an an infection, it’s possible you’ll have to deal with the an infection with antibiotics,” Dr. Husain says. “Some ingrown hairs could cause scarring or discoloration.”

How one can keep away from ingrown pubic hairs

As a result of waxing, shaving, and tweezing typically result in ingrown hairs, it is smart that stopping hair removing remedies is one strategy to keep away from ingrown pubic
hair. But when that’s not your model, you may nonetheless groom your pubic hair and keep away from ingrown hairs.

Right here’s what the specialists advocate to keep away from ingrown pubic hairs:

  • Use a pointy razor and all the time shave within the course of hair development. (Shaving in the other way would possibly provide you with a better shave, however it additionally makes it simpler for the hair to curve again in direction of your pores and skin.)
  • Earlier than shaving, moist the pores and skin with heat water.
  • Use a moisturizer or shaving cream when shaving. (Shaving dry hair could cause significantly sharp hairs which can be extra more likely to develop again in direction of your pores and skin.)
  • Rinse the razor with water after each stroke.
  • Ensure that to exfoliate the bikini line earlier than and after shaving.
  • Exfoliate surrounding pores and skin.

Right here’s what to do in case you have ingrown pubic hair

If in case you have an ingrown pubic hair (or just a few), Dr. Chen says to not shave, wax, or tweeze the realm till the ingrown pubic hair goes away by itself. They typically go away on their very own with out remedy.

“You positively shouldn’t proceed to take away hair within the affected area,” Dr. Husain says.

And regardless of how tempting it could be, don’t decide, dig, or squeeze on the ingrown hair. Doing so might depart a scar or result in a pores and skin an infection.
If the hair doesn’t begin to develop up via the pores and skin, your physician might prescribe lotions to scale back irritation and redness. It’s also possible to apply a heat compress to the realm to melt the pores and skin and permit the hair to return out.

Dr. Husain says that over-the-counter merchandise with benzoyl peroxide or exfoliating substances like glycolic acid or salicylic acid might help deal with and forestall ingrown hairs, too.

Have you ever ever skilled ingrown hair bumps round your bikini line? They’re a standard situation that outcomes from hair removing. Learn this fast information by Flo to be taught the causes of ingrown pubic hair plus the way to deal with and forestall it.

What are ingrown pubic hairs?

Ingrown hairs are painful and itchy bumps, and they are often particularly annoying once they seem in your pubic area. However what precisely are they?

An ingrown hair happens when the tip of the hair folds again into the pores and skin on the root. As an alternative of rising as much as the floor, the hair grows again into the pores and skin, typically due to shaving, waxing, or plucking.

When an ingrown hair develops, it’s possible you’ll discover a painful pink bump. You might also expertise ache or itching across the space. So long as it doesn’t grow to be contaminated, an ingrown hair is innocent and often goes away with out remedy.

Ingrown pubic hair causes

Hair construction and the course of development are components in creating ingrown hair bumps. Though anybody can develop ingrown hairs, they’re extra widespread in individuals with curly hair. It’s because curly hair is extra more likely to curl round and develop again into your pores and skin.

You would possibly get an ingrown hair should you:

  • Shave — By shaving your hair, you’re creating sharp edges that may re-enter the pores and skin and begin to develop again.
  • Tweeze — By tweezing your hair, you’re leaving a hair fragment underneath the pores and skin’s floor.
  • Wax

How one can deal with ingrown pubic hair

In most situations, ingrown pubic hair resolves by itself. Nonetheless, if the ingrown hair turns into contaminated, you might have to see a well being care supplier.

If the bump turns into too itchy or painful, there are various ingrown hair remedies that may aid you heal.

Cease hair removing

If the ingrown hair bump is inflicting you extreme irritation and ache, you must cease waxing, shaving, and tweezing the hair in that space. These hair removing methods are the key causes of ingrown pubic hair. In the event you cease eradicating your pubic hair, you’ll additionally decrease your possibilities of creating a pores and skin an infection.


Some well being specialists advocate retinoids, that are derived from vitamin A, as a remedy for a lot of pores and skin issues. Retinoids might help exfoliate your pores and skin cells and clear up darkish pores and skin patches.

To purchase retinoids, you’ll want a prescription out of your well being care supplier. The product just isn’t advisable should you’re pregnant as it may be harmful to the infant.

Lotions to scale back irritation

Your well being care supplier may additionally recommend steroid lotions to assist cut back irritation.

Useless pores and skin removing

Each day, gently rub across the ingrown hair bumps in a round movement. Use a moist washcloth or an exfoliating glove to assist the ingrown hair return to the floor. Exfoliating can take away any useless pores and skin cells, grime, and oils that is perhaps trapping the ingrown hair underneath the floor.

Pulling out the hair

You possibly can attempt to pull out the ingrown hair utilizing a sterile needle and tweezers. Use the needle to reveal the tip of the hair and the tweezers to tug the tip of the hair out of the pores and skin.

As soon as the tip of the hair is out of the pores and skin, keep away from plucking it. To keep away from an an infection, don’t dig into your pores and skin.

Contaminated ingrown pubic hair

In lots of circumstances, ingrown hairs disappear on their very own. If in case you have one which doesn’t go away, it might grow to be contaminated.

The indicators of an an infection embrace a darkening of the pores and skin, swelling, redness, and painful bumps stuffed with pus. The possibilities of an an infection enhance should you scratch or decide on the delicate space.

In the event you discover that your ingrown hair is contaminated, you must go to your well being care supplier. They might help deal with it and will prescribe an antibiotic ointment or oral antibiotics.

Dwelling cures for ingrown hair within the genital space

There are a number of ingrown hair residence remedy choices you may strive. Many individuals create selfmade scrubs to take away useless pores and skin cells. A few of the substances in an exfoliating scrub embrace the next:

  • Sugar is a pure exfoliator. Combine a half-cup of sugar with olive oil to make a paste, and apply it in a round movement. Let it sit for 10 minutes and wash it away with heat water.
  • Espresso might help take away the highest layer of pores and skin with out damaging the pores and skin beneath.
  • Salt is an excellent alternative once you wish to take away tough, dry patches of useless pores and skin.
  • Baking soda can exfoliate and reduce irritation within the pores and skin. Combine in a teaspoon of baking soda with water, apply it on the irritated space, and rinse with chilly water.

How one can stop ingrown pubic hairs

To stop ingrown hair bumps, strive the following pointers each time you shave.

Put together your pubic space for shaving

Wash and rinse your pubic space with heat water earlier than shaving. You possibly can even shave when you’re within the bathe. In the event you shave your pubic hair whereas the pores and skin is dry, you would possibly enhance your possibilities of creating ingrown hairs.

  • Rinse with heat water two to 3 minutes earlier than shaving.
  • Apply shaving cream.
  • Wait for 2 to 3 minutes.
  • Start shaving.

Use a single-bladed razor

Utilizing a single-blade razor can cut back your possibilities of creating ingrown pubic hair. Once you use a multi-blade razor, the blades move over your pores and skin a number of instances and may lower the hair beneath the pores and skin.

A single-bladed razor strikes throughout the pores and skin at a gentler angle and cuts cleanly via the hairs. This reduces the possibilities of ingrown hair and may result in much less irritation general.

Non-razor hair removing choices

Chemical hair removers can be found in numerous types: lotions, lotions, gels, and aerosols. The important thing mechanism is to disrupt the conventional construction of hair so it may be pulled out simply. These merchandise can generally trigger pores and skin reactions, so you’ll want to observe the directions fastidiously. Chemical hair removers aren’t everlasting, so the hairs will develop again.

Another choice is laser hair removing. This remedy choice might be costly and generally painful, however it’s a long-term hair removing choice. Ensure that to decide on a specialist who’s properly skilled and skilled.

Electrolysis is a everlasting hair removing resolution. It’s completed by knowledgeable who locations a tiny needle with an electrical present within the hair follicle. You’ll need a number of electrolysis remedy periods. Every remedy can final between 15 minutes and an hour.

When do you have to see a well being care supplier about ingrown pubic hair?

In case your ingrown hair bumps appear contaminated, you must see your well being care supplier. Some indicators of an infection to look out for embrace:

  • Swelling
  • Redness
  • Bumps filled with pus
  • Extraordinarily painful bumps

Your well being care supplier will be capable to assist deal with the an infection and supply recommendation about stopping future ones.

Have you ever ever needed to cope with ingrown hair, down there?

You would possibly expertise ingrown hair after waxing, shaving or tweezing your pubic hair, possibly in preparation for a sizzling date or seashore journey.

And sure, we all know itchy purple bumps aren’t the look you had been going for. So, we've requested the specialists about the very best methods to stop and deal with ingrown hair in your pubic area.

What’s ingrown hair?

Ingrown hair often happens after hair removing when, somewhat than rising as much as develop out of the pores and skin, hair turns into trapped underneath the pores and skin's floor and causes irritation.

Sydney-based dermatologist Tevi Wain specialises in ladies's genital dermatology, and explains how sure hair textures are extra vulnerable to ingrown hair than others.

Dr Wain says areas of your physique with thick, coarse, curly hair — just like the pubic area — are extra weak to ingrown hair.

For this reason you're unlikely to expertise them after plucking the skinny hair in your eyebrows, or shaving the straight hair in your legs, however should you had been to pluck or shave your pubic hair in the identical manner, you would possibly.

One of the simplest ways to take away pubic hair

Melbourne's Aakriti Gupta is a dermatologist specialising in hair problems and vulval dermatology.

Each she and Dr Wain agree that laser hair removing is the very best hair removing choice for avoiding ingrown hairs.

However given laser is dear, and plenty of laser clinics are closed in lockdown, it will not be the best choice for you.

Dr Gupta provides that whereas there are at-home laser gadgets, they're usually much less efficient than the true deal, and aren’t held to the identical rules as medical grade lasers.

She says whereas hair removing lotions are an choice, you'll should be very cautious utilizing them within the genital area, as they are often extremely irritating.

"In the event you're going to strive [a hair removal cream], ensure you take a look at it first on a small space that's much less delicate earlier than you enterprise close to the bikini line."

Each dermatologists agree that shaving is the more than likely methodology to trigger ingrown hair, with tweezing and waxing coming in equal second place.

Dr Wain provides that one strategy to keep away from ingrown hair can be not eradicating all of your hair – so utilizing scissors or clippers to attain a detailed shave, however nonetheless leaving some hair outdoors the pores and skin.

How one can stop ingrown hair

In the event you do determine to shave, wax or tweeze, each dermatologists say there are methods you should use to scale back your threat of getting ingrown hairs.

When eradicating hair with any methodology:

  • Moisturise earlier than and after, as maintaining your pores and skin wholesome will cut back your threat of irritation.
  • Solely shave or wax within the course of hair development – go along with the grain. Eradicating hair towards the grain can tug and "traumatise" the hair follicle, inflicting irritation.
  • Don't pull your pores and skin taut, as this might lower your hair too brief, inflicting it to retract again into the pores and skin with out first rising out — inflicting ingrown hair.

When shaving:

  • Use a pointy razor every time, as this properly aid you obtain a cleaner lower.
  • Brief, mild strokes trigger much less irritation.
  • Don't shave over the identical space greater than twice, as this might additionally result in hair that's too brief retracting again into the pores and skin.

Dos and don'ts of DIY magnificence remedies

At-home magnificence remedies might be nice. However how have you learnt once you're out of your depth?

How one can deal with ingrown hair

In the event you do get ingrown hair, Dr Gupta says the very best technique to deal with it initially is with the next heat compress methodology, which can assist launch the hair trapped underneath your pores and skin.

  • Moist a flannel or washer with heat faucet water or saline.
  • Apply it to the realm with ingrown hair for 10 minutes, 3 times a day, with mild stress.

Dr Wain provides should you're vulnerable to ingrown hair, you also needs to take into consideration your clothes selections.

"In Australia we're obsessive about carrying lycra and exercise put on on a regular basis, even outdoors of exercise," she says.

She says altering out of tight lycra or swimmers as quickly as you're completed exercising will cut back your threat of pores and skin and ingrown hair points.

"Put on free cotton clothes and underwear. Keep away from synthetics, and keep away from underwear and garments which can be tight, like G-strings."

Merchandise that may assist with ingrown hair

In case your ingrown hair is persistent and uncomfortable, each dermatologists advocate over-the-counter steroid lotions to assist soothe the realm.

Dr Wain additionally recommends utilizing chemical strategies to encourage mild exfoliation, nonetheless Dr Gupta says given the pubic area is so delicate, you'll should be actually cautious to not irritate the pores and skin, and recommends making an attempt any merchandise on a much less delicate take a look at patch first.

Exfoliation merchandise will often include glycolic or salicylic acid, and are sometimes bought at laser clinics and waxing salons — however Dr Wain says you'll additionally be capable to discover them at most chemists.

She says delicate pores and skin varieties ought to follow merchandise that include about 10 per cent glycolic acid, however should you're vulnerable to ingrowns, or don't have a delicate pores and skin kind, you may go for the next proportion.

For salicylic acid, she says you must search for a degree of round 2 to four per cent.

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How one can spot an infection and when to see a physician

In some circumstances, ingrown hair can considerably influence your high quality of life.

"If it's attending to the purpose the place you're uncomfortable, in ache, can't put on sure issues, getting a little bit of oozing and getting some indicators of an infection like swelling, redness, fevers or something like that, then you must see a specialist or GP," Dr Wain says.

Dr Wain provides that should you're recurrently experiencing ingrown hair, it additionally is perhaps value seeing a GP.

"Even when it's delicate, however it's ongoing, and also you're sick of it and wish to resolve issues, then that's an excellent purpose to see a physician no less than to get recommendation or get on some type of remedy."

This text comprises basic data solely. You need to contemplate acquiring unbiased medical recommendation in relation to your explicit circumstances.